GROUP CLASSES

 ALL fitness levels and lifting abilities welcome, we have smaller classes and an adequate number of coaches assigned to each class to ensure you get 1:1 time with one of our coaches. We can progress or regress any exercise to suit you. 

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You have the choice of either paying for a casual class or signing up to one of our unlimited class memberships. We highly suggest taking advantage of our trials first that are available at the start of each training block. 

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