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1:1 Coaching

What is included in 1:1 Online Coaching?

Sign up fee for The PT Centre's Online Coaching service HOME or GYM option + $65 weekly for 12 weeks minimum.

  • PT Centre style customised training plan suited to your goals and training level

  • Gym OR Home training options

  • Access to our easy to use training app

  • Demo videos from one of our coaches with our coaching cues

  • Feedback on your technique from our coaches

  • Group zoom calls where you will learn about different topics and connect with other PT Centre members

  • Exclusive Facebook community

  • Start up phone call with one of our coaches to discuss your individual goals

  • Discount on any upcoming challenges and events we hold

  • Be a part of our existing supportive community of women

  • + so much more


All from the convenience of your own home or gym

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