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Deadlift/Full Body

A deadlift-focused full body weights session mixed with conditioning.

  • 1 h
  • 20 Australian dollars
  • Kotara|Beresfield

Service Description

Starting off with a deadlift-focused strength component. Finished off with a full body conditioning block, with a mix of upper lower, core, and conditioning movements


Upcoming Sessions


Contact Details

  • 5b/88 Park Ave, Kotara NSW 2289, Australia

    +61407791614

    info@theptcentrenewcastle.com

  • 2/61 Elwell Close, Beresfield NSW, Australia

    0407791614

    info@theptcentrenewcastle.com


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