Deadlift/Full Body

A deadlift-focused full body weights session mixed with conditioning.

1 h

20 Australian dollars

Kotara|Beresfield

Service Description

Starting off with a deadlift-focused strength component. Finished off with a full body conditioning block, with a mix of upper lower, core, and conditioning movements

Upcoming Sessions

Contact Details

5b/88 Park Ave, Kotara NSW 2289, Australia
+61407791614
info@theptcentrenewcastle.com
2/61 Elwell Close, Beresfield NSW, Australia
0407791614
info@theptcentrenewcastle.com