NUTRITION

*All Nutrition coaching and meal plans are delivered from our Head Coach Sequoia who is an Accredited Sports Nutritionist.

Nutrition coaching

  • Start up phone call or in gym appointment with Sequoia to discuss goals 

  • Full guided nutrition coaching for 8 weeks. Receive 2 x custom meal plans (week 1 & 4) 

  • Calorie and macro guidance 

  • Fortnightly check ins

  • Measurements & photos to track progress

$29 p/week for 8 weeks

Macro calculation/check in

Unsure of what macros you should currently be eating to support your goals or just want a check in with one of our coaches to reassess your goals? 

$19.00