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NUTRITION

Macro calculation/check in

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Unsure of what macros you should currently be eating to support your goals or just want a check in with one of our coaches to reassess your goals? 

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$19.00

Custom Nutrition Coaching

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  • Start up phone call or in gym appointment with Sequoia  to discuss goals 

  • Flexible Eating Guide

  • Recipe Book

  • Macro counting how-to

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  • Calorie and macro guidance 

  • Fortnightly or weekly check ins

  • Measurements & photos to track progress

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$49 p/week for 8 weeks

*All Nutrition coaching and meal plans are delivered from our Head Coach Sequoia who is an Accredited Sports Nutritionist.

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